Live Life Differently

Choose To

Prioritize mental health with Therapy
Anne Kissak Connecticut Therapist

“I understand the importance of prioritizing your mental health and wellness. Making the decision to seek therapy is a significant step towards taking care of yourself and finding the support you need. Whether you are facing specific challenges, struggling with emotional issues, or simply seeking personal growth, therapy can offer a safe and transformative space for exploration and healing.”

Anne Kissack, MA, LPC

Welcome To
Sound Counseling

  • “Life can be tough and overwhelming at times. Relationships, raising children, and adjusting to new phases of life can feel like a lot to handle. But don't worry, I'm here to help you find a better way to live. You don't have to struggle through it alone.

    Together, we'll explore past experiences and understand how they're still affecting you. We'll work towards finding balance and bringing peace back into your life. My goal is to provide a supportive, safe, and judgement-free space for you to heal and grow.

    A little about me, I'm a wife and a mother to two strong-willed, out-spoken daughters. I enjoy true crime and reality television a bit too much. Recently, I've discovered the joy of gardening, spending time in the sun and digging in the dirt has been great for my mental health.”

How Sound Counseling Can Help

Feel like you are in a “screaming, crying, perfect storms” phase of your life? Let’s talk.

Personalized Therapy

Take some time to work on you. We’ll take a look in your junk drawer and figure out how to work through the excess change, dead batteries, broken pencils, and old receipts. Why do you need that pen with no ink in it? Is there a reason why you are holding on to old sauce packets?

Individual Sessions: 60 mins - $150

Insurance Accepted: Aetna / Cigna / Optum / United Healthcare

Personalized Therapy sessions in Connecticut

Meet From Anywhere, Any Forum

Virtual therapy and counseling sessions are at your finger tips. You set the pace and the location of your session. Find your safe and comfortable space, whether it’s on your couch, in your kitchen, on the porch, or under your favorite tree in your yard. Once you find that private spot we can begin.

With telehealth, distance is no longer a barrier for you to receive the wellness services you deserve.

Talk to your therapist anywhere with zoom or phone

Let’s Get Started

I’m ready to help you start your wellness journey. Please reach out to me via email at anne@soundcounselingllc.com, or simply fill out the form below, and I’ll be in touch to set up our first meeting.

"If you're having girl (and/or boy) problems I feel bad for you son I got 99 problems - but I talked to my therapist and now we are down to 98."

Jay-z (sort of…)